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It's easy to dismiss your headache as a result of too much coffee, or your anxiety as nervous butterflies. But your body could be telling you more than you realize about your environment and the people in it.

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Once you're in a relationship, getting into the flow of things may cause you to overlook some of your own behaviors, including how you treat your partner. If not realized or addressed, it's possible some of your actions or words could alienate your partner or cause them to feel resentment toward you. Spending all of your free time with your spouse, for example, could indicate you're codependent and smothering them, and being on your phone constantly could mean you're not giving your relationship the attention it needs to thrive. Here are some s you may not be as good of a partner as you think you are, and how your actions could affect your relationship. In every relationship, each partner has at least one habit that ticks the other off.

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What makes a relationship toxic?

Posted February 10, Reviewed by Devon Frye. My all-time most popular post on PsychologyToday. Today, we look at the flipside—warning s of a toxic relationship.

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While many relationships may display one or two of these, toxic relationships will often feature multiple alarm bells. Where I've written your partner, read it as you or your partner. Alice Boyes, Ph. Worry is driven by mood, not logic.

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Anxiety holds your deepest yearnings. And you can subdue it for good.

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Three experts turn everything you know about anxiety inside out. Alice Boyes Ph. In Practice. Key points Various scientific models of relationships, including Emotion-Focused Therapy, inform which traits characterize toxic relationships.

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Many relationships may display one or two "toxic" issues, but those that contain multiple toxic s are headed for trouble. Calling each other "crazy" is a bad for a relationship because it means both partners have written off the other's point of view. About the Author.

Toxic connections ring multiple alarms, if partners can only hear them.

Online: Subscribe to my blog updates. Read Next. Back Psychology Today. Back Find a Therapist.

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Back Magazine. September A Sigh of Relief Worry is driven by mood, not logic. Back Today. Essential Re.