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Do certain foods put you in an amorous mood? Aphrodisiacs, named after the Greek goddess of love, Aphrodite, are foods said to spike your sexual desire. But do they really work?

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When we break it down, there are certain foods that boost all areas of our lives, from losing weight to building muscle and improving our skin. These foods fulfil a slightly different purpose, improved sex life. Here are the 10 best aphrodisiac foods with some that you might never have thought of beforeā€¦. All the antioxidants in pomegranates make it one of the most powerful aphrodisiacs of the lot. Brimming with vitamin E which is the perfect ingredient for heightened sex drive.

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20 best foods to help boost your sex drive, according to dietitians

But is there any truth in the libido-boosting claims, or are all the theories as limp as a lettuce leaf? Aphrodisiacs are named after Aphrodite, the Greek goddess of love and beauty, and it would appear that a lot of our common aphrodisiacs and associations of love stem from that time.

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Aphrodite herself was often imagined emerging from a clamshell, and still today seafood and oysters are recognised as aphrodisiacs. Other foods have perhaps gained a reputation from their appearance - carrots, asparagus, figs and artichokes all bear some resemblance to genitalia.

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Other, more obscure - and bonkers - aphrodisiacs have waned in popularity over the years. Spanish fly, cobra blood, Japanese blowfish and baboon urine have all been ingested in the hopes of a good time. So, sadly, has rhino horn, pushing the animal to the brink of extinction.

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But what of the old favourites, including our old friend chocolate? Here are a few of the more common aphrodisiacs.

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In itself a sensuous food, plus it contains the chemicals anandamide and phenylethylamine, which boost serotonin levels - the feel-good hormone. However, there is debate over how much of the chemicals our brain actually absorbs, and gorging ourselves on a family-sized Dairy Milk to make up the difference could actually be a passion-killer.

Aphrodisiacs: better sex or just bunk?

Stop sniggering at the back, yes, they are a funny shape. Asparagus is also a good source of Vitamin E, which is involved in stimulating the production of sex hormones.

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Spicy food warms you up, gets your heart pumping, stimulates nerve endings and increases the blood flow, so there might be some truth to this one. Just make sure you wash your hands after This contains citrulline, which relaxes the blood vessels in much the same way as Viagra does.

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It is also thought to increase stamina and heighten awareness. While the phallic shape may immediately fuel passions, the potassium delivers muscle strength, so in theory intensifies orgasms.

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The Romans discovered the aphrodisiac qualities of rocket, and it was used in love potions. It is a great digestive aid and packed with nutrients, which might leave you feeling great, but it is yet to be proved that it will give you gladiatorial qualities in the bedroom thought-provoking conversations, follow other Independent readers and see their replies.

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Aphrodisiacs: 10 best foods to get you in the mood

More about Food Sex bananas pomegranate celery watermelon Chilli asparagus oysters Chocolate. Already subscribed? Log in.

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